Get a Total Body Makeover with Bob Greene
Written by Oprah Fangirl on Friday, January 22nd, 2010 in Oprah.
For those of you who don’t know who Bob Greene is, he’s Oprah’s personal trainer and author of The Best Life.
Now he has a new workout DVD out that crosses between diet advice, wellness concepts and a workout DVD. It is very interesting because it combines all of these things for a more holistic approach to health. Check out Bob Greene Total Body Makeover on DVD and let us know what you think!
Personally, I thought it was a nice break from the usual fitness videos where some skinny little 23-year-old b*#ch makes you feel like crap if you can’t keep up. This program contained a lot of good advice and a lot of encouragement along side the challenging, but rewarding workout sequences.
About Bob Greene:
- Certified personal trainer
- Exercise physiologist
- Specialization in fitness, weight loss, and nutrition
- Contributor to O Magazine
- Host on Oprah and Friends satellite radio
- Expert guests on The Oprah Winfrey Show
- Author of more than 10 books
Bob Greene’s Books
- Make the Connection : Ten Steps to a Better Body and a Better Life
- A Journal of Daily Renewal : The Companion to Make the Connection
- Keep the Connection: Choices for a Better and Healthier Life
- Get With the Program: Getting Real About Your Weight, Health, and Emotional Well-Being
- Get With the Program Daily Journal
- Get With the Program Guide to Good Eating: Great Food for Good Health
- The Get With The Program Guide to Fast Food and Family Restaurants
- Bob Greene’s Total Body Makeover: An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time
- Best Life Diet
- Best Life Diet Daily Journal
- The Best Life Diet Cookbook: More than 175 Delicious, Convenient, Family-Friendly Recipes
- The Best Life Diet Revised and Update
I just listened to my first XM / SIRIUS radio show on Oprah and Friends this morning. It was 